Flag of Micronesia

Micronesia: capital, population, area and flag

Micronesia is a country in Micronesian Region (Oceania). Its capital is Palikir. The population is about 114K (#180 of 193) and the area is about 701 km² (#176 of 193).

Key facts

Capital
Palikir
Region
Oceania / Micronesian Region
Population
113,683 (2025) #180 of 193
Total area
701 km² (2024) #176 of 193
Population density
161.4 people/km² (2024) #56 of 193
GDP (total)
$502M (2025) #184 of 189
GDP per capita
$4,414 (2025) #126 of 189
Life expectancy
67.4 years (2024) #150 of 193
Distance from Japan
3,713 km #185 of 192
Area compared with Japan
about 1/540 that of Japan
Population compared with Japan
about 1/1,100 that of Japan
Main languages
English
Currency
US Dollar (USD)
Calling code
+691
Time zone (capital)
UTC+11
Time difference from Japan (standard time)
2 h ahead of Japan
Driving side
Right
Capital location
6.92°N 158.19°E

Map of Micronesia

Map of Micronesia

Capital: Palikir

Micronesia: in the world’s top 10 for food & farming

Micronesia ranks among the world’s top 10 for these crops, animals, seafood and farm products (latest FAO data).

Neighbors by land

Micronesia has no land borders with other countries.

Top rankings

Micronesia is in the top 10 for:

Micronesia in world rankings

How Micronesia compares with other countries, indicator by indicator. Click an indicator to see the full ranking.

IndicatorValueYearRank
Geography & nature
Total area701 km²2024#176 of 193
Number of land borders0#155 of 193 tied
Latitude of the capital6.9°#131 of 193
Distance from Japan3,713 km#185 of 192
Forest area (share of land)92.1%2024#1 of 193
Arable land (share of land)3.4%2024#145 of 190
Protected land (share of land)0.0%2025#189 of 192 tied
Agricultural land (share of land)7.7%2024#174 of 192
Forest area646 km²2025#160 of 193
Marine protected areas (share of territorial waters)0.0%2025#136 of 153 tied
People & population
Population113,6832025#180 of 193
Population density161.4 people/km²2024#56 of 193
Population growth rate0.46%2025#132 of 193
Urban population (share of people)22.5%2025#184 of 193
Life expectancy67.4 years2024#150 of 193
Fertility rate2.74 births per woman2024#59 of 193
Infant mortality rate20.3 per 1,000 births2024#68 of 192
Birth rate22.3 per 1,000 people2024#59 of 193
Share of people aged 65 and over6.2%2025#112 of 193
Share of children aged 0–1431.5%2025#63 of 193
Life expectancy of women71.3 years2024#140 of 193
Life expectancy of men63.6 years2024#161 of 193
Maternal mortality ratio129 per 100,000 births2023#57 of 192
Death rate (per 1,000 people)7.7 per 1,000 people2024#82 of 193
Under-5 mortality (per 1,000 births)22.4 per 1,000 births2024#67 of 192 tied
Population aged 15–64 (share of population)62.3%2025#130 of 193
Economy
GDP (total)$502M2025#184 of 189
GDP per capita$4,4142025#126 of 189
GDP per capita (PPP)$4,6042025#156 of 185
Economic growth rate1.1%2025#155 of 188
Inflation rate5.4%2022#41 of 179
Exports (share of GDP)22.1%2025#124 of 168
Imports (share of GDP)70.9%2025#26 of 168
Agriculture (share of GDP)24.2%2025#22 of 184
Industry (share of GDP)5.3%2025#183 of 185
Services (share of GDP)65.3%2025#42 of 185
Goods exports (total)$109M2025#172 of 190
Cereal production290 t2024#168 of 177
Cereal yield (per hectare of farmland)1,716 kg/ha2024#128 of 175
Fish and seafood production (catch + farmed)208,701 t2024#67 of 193
Fish catch (from sea, rivers and lakes)208,701 t2024#60 of 193
Aquaculture (farmed fish and seafood)1 t2024#181 of 193 tied
Livestock production growth (2014–16 = 100)105.4 (2014–16 average = 100)2024#110 of 187 tied
Fertilizer use (per hectare of arable land)3 kg/ha2024#173 of 187
Manufacturing (share of GDP)0.5%2025#178 of 178
Development aid received (share of national income)25.1%2023#6 of 132
Reserves of foreign currency and gold$497M2021#153 of 169
Daily life & technology
Internet users (share of people)39.5%2024#155 of 186
Mobile phone subscriptions20.0 per 100 people2022#193 of 193
Access to electricity (share of people)88.9%2024#142 of 193
Health spending (share of GDP)12.9%2023#7 of 192
Education spending (share of GDP)11.6%2020#3 of 179
Doctors0.97 per 1,000 people2020#118 of 188
Women in parliament (share of seats)21.4%2025#118 of 192 tied
Fixed broadband subscriptions5.8 per 100 people2022#120 of 192
Clean cooking fuels (share of people)35.0%2024#150 of 192 tied
Road traffic deaths0.2 per 100,000 people2019#182 of 183
Measles vaccination (share of children)81.0%2024#140 of 192 tied
Primary school completion rate78.9%2024#136 of 172
Nurses and midwives (per 1,000 people)2.22 per 1,000 people2019#124 of 190
Tuberculosis cases (per 100,000 people)264 per 100,000 people2024#25 of 191
Health spending per person$5082023#90 of 192
Container port traffic (TEU)25,234 TEU2019#139 of 150
Environment
Renewable electricity (share of power)4.9%2021#155 of 187
CO₂ emissions per person0.0 t CO₂e per person2024#184 of 186
CO₂ emissions (total)0.0 Mt CO₂e2024#183 of 186
Air pollution (PM2.5)3.5 µg/m³2023#192 of 192
Renewable energy (share of final energy use)2.0%2022#167 of 191 tied
Electricity from nuclear power (share of total)0.0%2021#33 of 190 tied
Electricity from hydropower (share of total)1.4%2021#132 of 190
Greenhouse gas emissions (total)0.1 Mt CO₂e2024#183 of 186
Food & farming
Rice: production182 t2024#112 of 114
Maize (corn): production91 t2024#156 of 160
Sorghum: production17 t2024#107 of 107
Cassava: production8,668 t2024#70 of 92
Sweet potatoes: production3,120 t2024#81 of 105
Coconuts: production95,144 t2024#28 of 79
Bananas: production2,041 t2024#98 of 113
Cocoa beans: production31 t2024#56 of 58
Beef (cattle meat): production252 t2024#172 of 181
Pork (pig meat): production1,055 t2024#136 of 164
Chicken meat: production162 t2024#179 of 183
Hen eggs: production240 t2024#163 of 167
Goat meat: production13 t2024#155 of 164
Skipjack tuna: production162,675 t2024#7 of 82
Yellowfin tuna: production26,237 t2024#20 of 82
Bigeye tuna: production5,658 t2024#13 of 68
Albacore: production2,068 t2024#16 of 60
Swordfish: production79 t2024#47 of 76
Crabs: production5 t2024#87 of 97
Lobsters: production20 t2024#78 of 91 tied
Squids, cuttlefish and octopuses: production20 t2024#84 of 102 tied
Tunas, bonitos and billfishes: production197,267 t2024#14 of 133
Sea urchins, sea cucumbers and other echinoderms: production1 t2024#45 of 48
Sharks and rays: production833 t2024#61 of 127
Cattle: number of animals18,180 animals2024#165 of 183
Pigs: number of animals39,004 animals2024#125 of 165
Chickens: number of animals193,000 birds2024#175 of 181
Goats: number of animals4,926 animals2024#172 of 180
Buffaloes: number of animals168 animals2024#43 of 45

Questions about Micronesia

What is the capital of Micronesia?

The capital of Micronesia is Palikir.

What is the population of Micronesia?

Micronesia has a population of about 114K (2025), #180 of 193 among countries.

How big is Micronesia?

Micronesia covers about 701 km², #176 of 193 among countries.

Which continent is Micronesia in?

Micronesia is in Oceania, in the region of Micronesian Region.

What currency and languages are used in Micronesia?

The currency is the US Dollar. Main languages: English.

How does Micronesia compare with Japan in size and population?

The area of Micronesia is about 1/540 that of Japan, and its population is about 1/1,100 that of Japan.

How far is Micronesia from Japan?

The capital, Palikir, is about 3,713 km from Tokyo, the capital of Japan, in a straight line.

What is the time difference between Micronesia and Japan?

The capital, Palikir, is on UTC+11 in standard time: 2 h ahead of Japan.

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