Flag of Trinidad & Tobago

Trinidad & Tobago: capital, population, area and flag

Trinidad & Tobago is a country in Caribbean (North America). Its capital is Port of Spain. The population is about 1.37M (#152 of 193) and the area is about 5,128 km² (#164 of 193).

Key facts

Capital
Port of Spain
Region
North America / Caribbean
Population
1,367,764 (2025) #152 of 193
Total area
5,128 km² (2024) #164 of 193
Population density
266.8 people/km² (2024) #33 of 193
GDP (total)
$25.9B (2025) #120 of 189
GDP per capita
$18,967 (2025) #61 of 189
Life expectancy
73.6 years (2024) #100 of 193
Distance from Japan
14,400 km #12 of 192
Area compared with Japan
about 1/74 that of Japan
Population compared with Japan
about 1/90 that of Japan
Main languages
English
Currency
Trinidad & Tobago Dollar (TTD)
Calling code
+1 868
Time zone (capital)
UTC-4
Time difference from Japan (standard time)
13 h behind Japan
Driving side
Left
Capital location
10.67°N 61.52°W

Map of Trinidad & Tobago

Map of Trinidad & Tobago

Capital: Port of Spain

Neighbors by land

Trinidad & Tobago has no land borders with other countries.

Top rankings

Trinidad & Tobago is in the top 10 for:

Trinidad & Tobago in world rankings

How Trinidad & Tobago compares with other countries, indicator by indicator. Click an indicator to see the full ranking.

IndicatorValueYearRank
Geography & nature
Total area5,128 km²2024#164 of 193
Number of land borders0#155 of 193 tied
Latitude of the capital10.7°#121 of 193
Distance from Japan14,400 km#12 of 192
Forest area (share of land)44.2%2024#60 of 193
Arable land (share of land)5.8%2024#123 of 190
Protected land (share of land)30.6%2025#32 of 192 tied
Agricultural land (share of land)11.6%2024#165 of 192
Average annual rainfall2,200 mm2022#24 of 180 tied
Freshwater resources per person2,812 m³2022#87 of 181
Forest area2,261 km²2025#151 of 193
Marine protected areas (share of territorial waters)0.1%2025#126 of 153 tied
People & population
Population1,367,7642025#152 of 193
Population density266.8 people/km²2024#33 of 193
Population growth rate-0.04%2025#157 of 193
Urban population (share of people)54.0%2025#126 of 193
Life expectancy73.6 years2024#100 of 193
Fertility rate1.54 births per woman2024#133 of 193
Infant mortality rate17.0 per 1,000 births2024#74 of 192
Birth rate10.5 per 1,000 people2024#136 of 193
Share of people aged 65 and over12.9%2025#62 of 193
Share of children aged 0–1417.5%2025#138 of 193
Life expectancy of women76.8 years2024#99 of 193
Life expectancy of men70.5 years2024#96 of 193
Maternal mortality ratio54 per 100,000 births2023#93 of 192
City dwellers living in the largest city (share)74.0%2025#3 of 149
Death rate (per 1,000 people)8.7 per 1,000 people2024#59 of 193
Under-5 mortality (per 1,000 births)18.8 per 1,000 births2024#75 of 192
Population aged 15–64 (share of population)69.6%2025#24 of 193
Economy
GDP (total)$25.9B2025#120 of 189
GDP per capita$18,9672025#61 of 189
GDP per capita (PPP)$37,1212025#58 of 185
Economic growth rate-0.8%2025#180 of 188
Inflation rate1.0%2025#145 of 179
Unemployment rate3.3%2025#127 of 178
Agriculture (share of GDP)0.8%2024#170 of 184
Industry (share of GDP)34.6%2024#33 of 185
Services (share of GDP)59.2%2024#80 of 185
Military spending (share of GDP)0.9%2025#117 of 155
Goods exports (total)$6.82B2025#118 of 190
Money sent home by workers abroad (share of GDP)0.8%2025#124 of 170
Women in the labor force (share of women)47.8%2025#119 of 178
Youth unemployment rate8.2%2025#129 of 178
Cereal production784 t2024#165 of 177
Cereal yield (per hectare of farmland)976 kg/ha2024#158 of 175
Fish and seafood production (catch + farmed)12,943 t2024#149 of 193
Fish catch (from sea, rivers and lakes)12,938 t2024#136 of 193
Aquaculture (farmed fish and seafood)5 t2024#176 of 193
Livestock production growth (2014–16 = 100)82.5 (2014–16 average = 100)2024#176 of 187
Fertilizer use (per hectare of arable land)128 kg/ha2024#71 of 187
Manufacturing (share of GDP)14.4%2024#49 of 178
Employment in agriculture (share of jobs)4.5%2025#135 of 178
High-technology exports (share of manufactured exports)0.2%2024#158 of 168
Foreign direct investment, inflows (share of GDP)-3.1%2025#181 of 187
Labor force (number of people)651,7152025#152 of 178
Reserves of foreign currency and gold$5.37B2025#99 of 169
Daily life & technology
Internet users (share of people)82.2%2024#90 of 186
Mobile phone subscriptions118.8 per 100 people2024#87 of 193
Access to electricity (share of people)100.0%2024#1 of 193 tied
Health spending (share of GDP)7.5%2023#73 of 192
Education spending (share of GDP)3.2%2023#128 of 179
Hospital beds2.4 per 1,000 people2023#83 of 157
Doctors4.16 per 1,000 people2021#27 of 188
Research spending (share of GDP)0.05%2022#122 of 130
Women in parliament (share of seats)23.8%2025#105 of 192
University and college enrollment23.8%2024#115 of 163
Fixed broadband subscriptions27.0 per 100 people2024#61 of 192
Air passengers carried2,028,6492023#79 of 152
Safe drinking water (share of people)69.4%2024#75 of 136
Safe sanitation (share of people)38.0%2024#94 of 136
Undernourishment (share of people)10.4%2024#56 of 165
Clean cooking fuels (share of people)100.0%2024#1 of 192 tied
Road traffic deaths9.3 per 100,000 people2019#128 of 183
Measles vaccination (share of children)96.0%2024#46 of 192 tied
Secondary school enrollment (gross)95.7%2024#75 of 180
Primary school completion rate91.6%2023#102 of 172
Nurses and midwives (per 1,000 people)4.11 per 1,000 people2023#89 of 190
Tuberculosis cases (per 100,000 people)27 per 100,000 people2024#117 of 191
Health spending per person$1,2762023#56 of 192
Container port traffic (TEU)545,177 TEU2023#82 of 150
Environment
Renewable electricity (share of power)0.1%2021#181 of 187
CO₂ emissions per person19.6 t CO₂e per person2024#6 of 186
CO₂ emissions (total)26.8 Mt CO₂e2024#77 of 186
Air pollution (PM2.5)13.8 µg/m³2023#127 of 192
Energy use per person10,506 kg oil eq. per person2024#3 of 146
Renewable energy (share of final energy use)0.5%2021#183 of 191
Electricity consumption per person6,816 kWh per person2024#26 of 146
Electricity from nuclear power (share of total)0.0%2021#33 of 190 tied
Electricity from hydropower (share of total)0.0%2021#150 of 190 tied
Greenhouse gas emissions (total)33.6 Mt CO₂e2024#104 of 186
Freshwater withdrawal (share of internal resources)8.8%2022#88 of 175
Food & farming
Rice: production784 t2024#110 of 114
Cassava: production1,818 t2024#75 of 92
Sweet potatoes: production308 t2024#96 of 105
Coconuts: production19,590 t2024#45 of 79
Tomatoes: production536 t2024#148 of 164
Cabbages: production813 t2024#129 of 143
Cucumbers (with gherkins): production817 t2024#114 of 130
Lettuce (with chicory): production1,228 t2024#76 of 102
Cauliflower (with broccoli): production293 t2024#88 of 95
Eggplants (aubergines): production812 t2024#79 of 94
Green chilies and sweet peppers: production1,627 t2024#104 of 124
Oranges: production5,688 t2024#85 of 112
Lemons (with limes): production2,519 t2024#79 of 101
Bananas: production3,246 t2024#94 of 113
Mangoes (with guavas and mangosteens): production2,531 t2024#72 of 96
Pineapples: production820 t2024#74 of 82
Watermelons: production491 t2024#112 of 119
Avocados: production58 t2024#69 of 70
Papayas: production1,261 t2024#55 of 68
Grapefruits (with pomelos): production1,281 t2024#57 of 71
Coffee: production758 t2024#54 of 74
Cocoa beans: production231 t2024#45 of 58
Tobacco: production190 t2024#104 of 117
Ginger: production46 t2024#38 of 40
Beef (cattle meat): production1,020 t2024#160 of 181
Pork (pig meat): production1,388 t2024#131 of 164
Chicken meat: production46,888 t2024#110 of 183
Cow’s milk: production1,720 t2024#168 of 178
Hen eggs: production4,180 t2024#128 of 167
Honey: production104 t2024#113 of 122
Sheep meat (mutton and lamb): production139 t2024#145 of 172
Goat meat: production58 t2024#138 of 164
Skipjack tuna: production0 t2023#82 of 82
Yellowfin tuna: production1,041 t2024#54 of 82
Bigeye tuna: production13 t2024#58 of 68
Albacore: production10 t2024#50 of 60
Swordfish: production4 t2024#66 of 76
Shrimps and prawns: production775 t2024#73 of 114
Crabs: production50 t2024#71 of 97 tied
Lobsters: production20 t2024#78 of 91 tied
Tunas, bonitos and billfishes: production2,714 t2024#79 of 133
Tilapias and other cichlids: production4 t2024#111 of 119
Herrings, sardines and anchovies: production1 t2024#106 of 108 tied
Sharks and rays: production474 t2024#72 of 127
Cattle: number of animals35,419 animals2024#161 of 183
Pigs: number of animals31,010 animals2024#131 of 165
Chickens: number of animals41,544,000 birds2024#72 of 181
Sheep: number of animals15,471 animals2024#150 of 173
Goats: number of animals12,687 animals2024#156 of 180
Horses: number of animals1,407 animals2024#125 of 143
Buffaloes: number of animals6,593 animals2024#34 of 45
Donkeys: number of animals2,331 animals2024#85 of 104

Questions about Trinidad & Tobago

What is the capital of Trinidad & Tobago?

The capital of Trinidad & Tobago is Port of Spain.

What is the population of Trinidad & Tobago?

Trinidad & Tobago has a population of about 1.37M (2025), #152 of 193 among countries.

How big is Trinidad & Tobago?

Trinidad & Tobago covers about 5,128 km², #164 of 193 among countries.

Which continent is Trinidad & Tobago in?

Trinidad & Tobago is in North America, in the region of Caribbean.

What currency and languages are used in Trinidad & Tobago?

The currency is the Trinidad & Tobago Dollar. Main languages: English.

How does Trinidad & Tobago compare with Japan in size and population?

The area of Trinidad & Tobago is about 1/74 that of Japan, and its population is about 1/90 that of Japan.

How far is Trinidad & Tobago from Japan?

The capital, Port of Spain, is about 14,400 km from Tokyo, the capital of Japan, in a straight line.

What is the time difference between Trinidad & Tobago and Japan?

The capital, Port of Spain, is on UTC-4 in standard time: 13 h behind Japan.

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