Flag of Iceland

Iceland: capital, population, area and flag

Iceland is a country in Northern Europe (Europe). Its capital is Reykjavík. The population is about 392K (#171 of 193) and the area is about 103,000 km² (#106 of 193).

Key facts

Capital
Reykjavík
Region
Europe / Northern Europe
Population
392,404 (2025) #171 of 193
Total area
103,000 km² (2024) #106 of 193
Population density
3.8 people/km² (2024) #190 of 193
GDP (total)
$38.6B (2025) #104 of 189
GDP per capita
$98,323 (2025) #7 of 189
Life expectancy
82.8 years (2024) #21 of 193
Distance from Japan
8,797 km #127 of 192
Area compared with Japan
about 1/4 that of Japan
Population compared with Japan
about 1/310 that of Japan
Main languages
Icelandic
Currency
Icelandic Króna (ISK)
Calling code
+354
Time zone (capital)
UTC+0
Time difference from Japan (standard time)
9 h behind Japan
Driving side
Right
Capital location
64.15°N 21.93°W

Map of Iceland

Map of Iceland

Capital: Reykjavík

Iceland: number one in the world

Iceland ranks first in the world for these crops, animals, seafood and farm products (latest FAO data). Select one to see the whole ranking.

Iceland: in the world’s top 10 for food & farming

Iceland ranks among the world’s top 10 for these crops, animals, seafood and farm products (latest FAO data).

Neighbors by land

Iceland has no land borders with other countries.

Top rankings

Iceland is in the top 10 for:

Iceland in world rankings

How Iceland compares with other countries, indicator by indicator. Click an indicator to see the full ranking.

IndicatorValueYearRank
Geography & nature
Total area103,000 km²2024#106 of 193
Number of land borders0#155 of 193 tied
Latitude of the capital64.1°#1 of 193
Distance from Japan8,797 km#127 of 192
Forest area (share of land)0.6%2024#185 of 193
Arable land (share of land)1.2%2024#170 of 190
Protected land (share of land)20.9%2025#80 of 192 tied
Agricultural land (share of land)16.2%2024#155 of 192
Average annual rainfall1,940 mm2022#36 of 180
Freshwater resources per person445,023 m³2022#1 of 181
Forest area615 km²2025#161 of 193
Marine protected areas (share of territorial waters)0.5%2025#109 of 153 tied
People & population
Population392,4042025#171 of 193
Population density3.8 people/km²2024#190 of 193
Population growth rate1.51%2025#68 of 193
Urban population (share of people)94.2%2025#12 of 193
Life expectancy82.8 years2024#21 of 193
Fertility rate1.56 births per woman2024#128 of 193 tied
Infant mortality rate2.1 per 1,000 births2024#181 of 192 tied
Birth rate11.2 per 1,000 people2024#121 of 193 tied
Share of people aged 65 and over16.0%2025#53 of 193
Share of children aged 0–1417.5%2025#137 of 193
Life expectancy of women84.5 years2024#23 of 193
Life expectancy of men81.2 years2024#14 of 193 tied
Maternal mortality ratio3 per 100,000 births2023#180 of 192 tied
Death rate (per 1,000 people)6.8 per 1,000 people2024#115 of 193
Under-5 mortality (per 1,000 births)2.8 per 1,000 births2024#174 of 192 tied
Population aged 15–64 (share of population)66.5%2025#57 of 193
Economy
GDP (total)$38.6B2025#104 of 189
GDP per capita$98,3232025#7 of 189
GDP per capita (PPP)$83,4312025#11 of 185
Economic growth rate1.3%2025#151 of 188
Inflation rate4.1%2025#54 of 179
Unemployment rate3.6%2025#119 of 178
Exports (share of GDP)40.1%2025#71 of 168
Imports (share of GDP)42.4%2025#84 of 168
Agriculture (share of GDP)3.7%2025#114 of 184
Industry (share of GDP)20.1%2025#124 of 185
Services (share of GDP)66.2%2025#39 of 185
Military spending (share of GDP)0.0%2025#153 of 155 tied
Income inequality (Gini index)26.8 (0–100)2019#136 of 149 tied
Goods exports (total)$7.17B2025#116 of 190
Money sent home by workers abroad (share of GDP)0.7%2025#128 of 170
Women in the labor force (share of women)70.0%2025#19 of 178
Youth unemployment rate8.7%2025#125 of 178
Cereal production4,986 t2024#157 of 177
Cereal yield (per hectare of farmland)1,972 kg/ha2024#115 of 175
Fish and seafood production (catch + farmed)1,063,593 t2024#24 of 193
Fish catch (from sea, rivers and lakes)1,008,804 t2024#19 of 193
Aquaculture (farmed fish and seafood)54,789 t2024#47 of 193
Livestock production growth (2014–16 = 100)102.7 (2014–16 average = 100)2024#125 of 187
Fertilizer use (per hectare of arable land)134 kg/ha2024#70 of 187
Manufacturing (share of GDP)8.5%2025#113 of 178
Employment in agriculture (share of jobs)3.6%2025#141 of 178
High-technology exports (share of manufactured exports)54.0%2024#5 of 168
Foreign direct investment, inflows (share of GDP)-2.2%2025#178 of 187
Labor force (number of people)242,5072025#168 of 178
Reserves of foreign currency and gold$7.73B2025#88 of 169
Extreme poverty (share living on less than $3.00 a day)0.1%2019#111 of 132 tied
Daily life & technology
Internet users (share of people)98.2%2024#10 of 186
Mobile phone subscriptions120.9 per 100 people2024#81 of 193
Access to electricity (share of people)100.0%2024#1 of 193 tied
Health spending (share of GDP)9.0%2024#44 of 192
Education spending (share of GDP)7.3%2022#14 of 179
Hospital beds2.8 per 1,000 people2020#66 of 157
Doctors4.37 per 1,000 people2023#21 of 188
Research spending (share of GDP)2.64%2023#14 of 130
Women in parliament (share of seats)46.0%2025#9 of 192
University and college enrollment76.5%2023#37 of 163
Fixed broadband subscriptions37.5 per 100 people2024#30 of 192
Air passengers carried4,342,3312023#62 of 152
Safe drinking water (share of people)100.0%2024#1 of 136 tied
Undernourishment (share of people)2.5%2024#102 of 165 tied
Clean cooking fuels (share of people)100.0%2024#1 of 192 tied
Road traffic deaths2.0 per 100,000 people2019#179 of 183
Measles vaccination (share of children)97.0%2024#31 of 192 tied
Secondary school enrollment (gross)108.9%2023#23 of 180
Primary school completion rate98.6%2023#49 of 172
Nurses and midwives (per 1,000 people)15.86 per 1,000 people2023#3 of 190
Tuberculosis cases (per 100,000 people)3 per 100,000 people2024#178 of 191
Health spending per person$7,6422024#7 of 192
Container port traffic (TEU)425,000 TEU2023#90 of 150
Environment
CO₂ emissions per person8.5 t CO₂e per person2024#22 of 186
CO₂ emissions (total)3.3 Mt CO₂e2024#142 of 186
Air pollution (PM2.5)4.9 µg/m³2023#185 of 192
Energy use per person16,248 kg oil eq. per person2024#1 of 146
Renewable energy (share of final energy use)82.4%2021#13 of 191 tied
Electricity consumption per person47,510 kWh per person2025#1 of 146
Electricity from nuclear power (share of total)0.0%2021#33 of 190 tied
Electricity from hydropower (share of total)69.9%2025#29 of 190
Greenhouse gas emissions (total)4.3 Mt CO₂e2024#152 of 186
Freshwater withdrawal (share of internal resources)0.2%2022#166 of 175
Food & farming
Barley: production4,986 t2024#91 of 100
Potatoes: production5,514 t2024#133 of 150
Tomatoes: production1,362 t2024#142 of 164
Cabbages: production280 t2024#138 of 143
Carrots (with turnips): production1,030 t2024#112 of 129
Cucumbers (with gherkins): production2,089 t2024#104 of 130
Cauliflower (with broccoli): production88 t2024#91 of 95
Mushrooms (with truffles): production562 t2024#53 of 63
Beef (cattle meat): production4,860 t2024#142 of 181
Pork (pig meat): production6,756 t2024#106 of 164
Chicken meat: production9,879 t2024#139 of 183
Cow’s milk: production158,139 t2024#119 of 178
Hen eggs: production5,000 t2024#125 of 167
Sheep meat (mutton and lamb): production7,966 t2024#77 of 172
Butter (with ghee): production2,497 t2023#86 of 124
Cheese (all kinds): production14,447 t2023#74 of 105
Atlantic salmon: production49,253 t2024#5 of 22
Rainbow trout: production200 t2024#60 of 79
Atlantic herring: production134,763 t2024#2 of 19
Atlantic mackerel: production89,529 t2024#4 of 29
Atlantic cod: production222,309 t2024#2 of 20
Haddock: production84,040 t2024#1 of 17
Blue whiting: production324,217 t2024#2 of 21
Seaweeds and other aquatic plants: production13,945 t2024#19 of 68
Shrimps and prawns: production1,664 t2024#65 of 114
Clams and cockles: production2 t2024#46 of 55 tied
Scallops: production80 t2024#22 of 31
Squids, cuttlefish and octopuses: production17 t2024#89 of 102
Herrings, sardines and anchovies: production134,763 t2024#23 of 108
Cods, hakes and haddocks: production680,948 t2024#4 of 65
Flatfishes (flounders, halibuts, soles): production21,745 t2024#10 of 91
Sea urchins, sea cucumbers and other echinoderms: production1,683 t2024#13 of 48
Sharks and rays: production387 t2024#76 of 127
Cattle: number of animals76,902 animals2024#153 of 183
Pigs: number of animals26,000 animals2024#134 of 165
Chickens: number of animals230,000 birds2024#173 of 181
Sheep: number of animals345,440 animals2024#111 of 173
Goats: number of animals1,888 animals2024#178 of 180
Horses: number of animals50,000 animals2024#63 of 143
Turkeys: number of animals31,000 birds2024#62 of 71 tied

Questions about Iceland

What is the capital of Iceland?

The capital of Iceland is Reykjavík.

What is the population of Iceland?

Iceland has a population of about 392K (2025), #171 of 193 among countries.

How big is Iceland?

Iceland covers about 103,000 km², #106 of 193 among countries.

Which continent is Iceland in?

Iceland is in Europe, in the region of Northern Europe.

What is Iceland number one in the world for in food and farming?

Iceland ranks first in the world for: Haddock 84K t (FAO data).

What currency and languages are used in Iceland?

The currency is the Icelandic Króna. Main languages: Icelandic.

How does Iceland compare with Japan in size and population?

The area of Iceland is about 1/4 that of Japan, and its population is about 1/310 that of Japan.

How far is Iceland from Japan?

The capital, Reykjavík, is about 8,797 km from Tokyo, the capital of Japan, in a straight line.

What is the time difference between Iceland and Japan?

The capital, Reykjavík, is on UTC+0 in standard time: 9 h behind Japan.

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