Flag of Oman

Oman: capital, population, area and flag

Oman is a country in Western Asia (Asia). Its capital is Muscat. The population is about 5.49M (#119 of 193) and the area is about 309,500 km² (#70 of 193).

Key facts

Capital
Muscat
Region
Asia / Western Asia
Population
5,494,691 (2025) #119 of 193
Total area
309,500 km² (2024) #70 of 193
Population density
17.1 people/km² (2024) #173 of 193
GDP (total)
$110B (2025) #69 of 189
GDP per capita
$19,947 (2025) #57 of 189
Life expectancy
80.2 years (2024) #40 of 193
Distance from Japan
7,737 km #150 of 192
Area compared with Japan
about 0.8 times that of Japan
Population compared with Japan
about 1/22 that of Japan
Main languages
Arabic
Currency
Omani Rial (OMR)
Calling code
+968
Time zone (capital)
UTC+4
Time difference from Japan (standard time)
5 h behind Japan
Driving side
Right
Capital location
23.61°N 58.59°E

Map of Oman

Map of Oman

Capital: Muscat

Oman: in the world’s top 10 for food & farming

Oman ranks among the world’s top 10 for these crops, animals, seafood and farm products (latest FAO data).

Neighbors by land

Top rankings

Oman is in the top 10 for:

Oman in world rankings

How Oman compares with other countries, indicator by indicator. Click an indicator to see the full ranking.

IndicatorValueYearRank
Geography & nature
Total area309,500 km²2024#70 of 193
Number of land borders3#80 of 193 tied
Latitude of the capital23.6°#84 of 193
Distance from Japan7,737 km#150 of 192
Forest area (share of land)0.0%2024#190 of 193
Arable land (share of land)0.3%2024#189 of 190
Protected land (share of land)28.9%2025#39 of 192
Agricultural land (share of land)4.8%2024#181 of 192
Average annual rainfall125 mm2022#170 of 180
Freshwater resources per person296 m³2022#160 of 181
Forest area16 km²2025#186 of 193
Marine protected areas (share of territorial waters)16.2%2025#33 of 153
People & population
Population5,494,6912025#119 of 193
Population density17.1 people/km²2024#173 of 193
Population growth rate3.96%2025#3 of 193
Urban population (share of people)79.5%2025#45 of 193
Life expectancy80.2 years2024#40 of 193
Fertility rate2.51 births per woman2024#74 of 193
Infant mortality rate8.3 per 1,000 births2024#121 of 192 tied
Birth rate16.8 per 1,000 people2024#88 of 193
Share of people aged 65 and over2.7%2025#178 of 193
Share of children aged 0–1424.3%2025#96 of 193
Life expectancy of women82.0 years2024#44 of 193
Life expectancy of men78.7 years2024#38 of 193
Maternal mortality ratio13 per 100,000 births2023#140 of 192
City dwellers living in the largest city (share)39.0%2025#37 of 149
Death rate (per 1,000 people)1.9 per 1,000 people2024#190 of 193
Under-5 mortality (per 1,000 births)10.3 per 1,000 births2024#117 of 192
Population aged 15–64 (share of population)73.0%2025#10 of 193
Economy
GDP (total)$110B2025#69 of 189
GDP per capita$19,9472025#57 of 189
GDP per capita (PPP)$42,2952025#53 of 185
Economic growth rate2.4%2025#123 of 188
Inflation rate1.0%2025#146 of 179
Unemployment rate3.3%2025#132 of 178
Exports (share of GDP)66.1%2024#30 of 168
Imports (share of GDP)48.8%2024#73 of 168
Agriculture (share of GDP)2.8%2025#127 of 184
Industry (share of GDP)52.7%2025#6 of 185
Services (share of GDP)47.2%2025#144 of 185
Military spending (share of GDP)5.7%2025#10 of 155
Goods exports (total)$55.3B2025#52 of 190
Money sent home by workers abroad (share of GDP)0.0%2025#164 of 170
Women in the labor force (share of women)30.0%2025#159 of 178
Youth unemployment rate13.9%2025#81 of 178
Cereal production241,658 t2024#130 of 177
Cereal yield (per hectare of farmland)27,672 kg/ha2024#1 of 175
Fish and seafood production (catch + farmed)732,505 t2024#32 of 193
Fish catch (from sea, rivers and lakes)727,005 t2024#26 of 193
Aquaculture (farmed fish and seafood)5,500 t2024#98 of 193
Livestock production growth (2014–16 = 100)129.0 (2014–16 average = 100)2024#38 of 187
Fertilizer use (per hectare of arable land)341 kg/ha2024#14 of 187
Manufacturing (share of GDP)9.4%2025#104 of 178
Employment in agriculture (share of jobs)5.9%2025#127 of 178
High-technology exports (share of manufactured exports)5.0%2023#99 of 168
Foreign direct investment, inflows (share of GDP)6.2%2025#30 of 187
Labor force (number of people)2,843,3652025#115 of 178
Reserves of foreign currency and gold$18.3B2024#67 of 169
Daily life & technology
Internet users (share of people)95.3%2024#26 of 186
Mobile phone subscriptions120.6 per 100 people2024#82 of 193
Access to electricity (share of people)100.0%2024#1 of 193 tied
Health spending (share of GDP)3.5%2023#167 of 192
Education spending (share of GDP)4.4%2022#81 of 179
Hospital beds1.0 per 1,000 people2023#127 of 157 tied
Doctors1.99 per 1,000 people2022#86 of 188
Research spending (share of GDP)0.39%2024#70 of 130
Women in parliament (share of seats)0.0%2025#190 of 192 tied
University and college enrollment42.2%2024#93 of 163
Fixed broadband subscriptions11.1 per 100 people2024#103 of 192
Air passengers carried8,697,0252023#50 of 152
Safe drinking water (share of people)91.1%2024#49 of 136
Undernourishment (share of people)7.1%2024#67 of 165
Clean cooking fuels (share of people)100.0%2024#1 of 192 tied
Road traffic deaths10.6 per 100,000 people2019#122 of 183
Measles vaccination (share of children)99.0%2024#1 of 192 tied
Secondary school enrollment (gross)95.1%2024#77 of 180
Primary school completion rate92.1%2024#101 of 172
Nurses and midwives (per 1,000 people)4.66 per 1,000 people2022#76 of 190
Tuberculosis cases (per 100,000 people)11 per 100,000 people2024#137 of 191 tied
Health spending per person$7322023#75 of 192
Container port traffic (TEU)4,246,786 TEU2024#35 of 150
Environment
Renewable electricity (share of power)1.9%2021#170 of 187
CO₂ emissions per person18.7 t CO₂e per person2024#7 of 186
CO₂ emissions (total)98.5 Mt CO₂e2024#40 of 186
Air pollution (PM2.5)46.9 µg/m³2023#14 of 192
Energy use per person5,422 kg oil eq. per person2024#14 of 146
Renewable energy (share of final energy use)0.1%2021#184 of 191 tied
Electricity consumption per person8,489 kWh per person2024#17 of 146
Electricity from nuclear power (share of total)0.0%2021#33 of 190 tied
Electricity from hydropower (share of total)0.0%2021#150 of 190 tied
Greenhouse gas emissions (total)132.3 Mt CO₂e2024#44 of 186
Freshwater withdrawal (share of internal resources)116.7%2022#18 of 175
Food & farming
Wheat: production11,740 t2024#97 of 120
Maize (corn): production2,492 t2024#140 of 160
Barley: production722 t2024#94 of 100
Sorghum: production194,206 t2024#28 of 107
Potatoes: production14,086 t2024#126 of 150
Coconuts: production6,733 t2024#58 of 79
Tomatoes: production236,965 t2024#66 of 164
Onions: production20,303 t2024#107 of 139
Cabbages: production48,049 t2024#73 of 143
Carrots (with turnips): production43,898 t2024#67 of 129
Cucumbers (with gherkins): production132,575 t2024#36 of 130
Cauliflower (with broccoli): production33,359 t2024#33 of 95
Eggplants (aubergines): production19,368 t2024#48 of 94
Green chilies and sweet peppers: production181,763 t2024#24 of 124
Garlic: production8,117 t2024#51 of 102
Lemons (with limes): production9,677 t2024#55 of 101
Bananas: production19,038 t2024#80 of 113
Mangoes (with guavas and mangosteens): production16,253 t2024#56 of 96
Watermelons: production102,323 t2024#61 of 119
Dates: production400,655 t2024#8 of 36
Melons (cantaloupes and others): production81,607 t2024#28 of 95
Papayas: production6,080 t2024#40 of 68
Sugar cane: production1,746 t2024#88 of 93
Tobacco: production1,115 t2024#83 of 117
Beef (cattle meat): production16,138 t2024#128 of 181
Chicken meat: production6,900 t2024#144 of 183
Cow’s milk: production241,210 t2024#105 of 178
Hen eggs: production53,735 t2024#82 of 167
Honey: production765 t2024#95 of 122
Sheep meat (mutton and lamb): production34,581 t2024#46 of 172
Goat meat: production17,641 t2024#42 of 164
Goat’s milk: production118,281 t2024#32 of 108
Butter (with ghee): production1,621 t2023#96 of 124
Cheese (all kinds): production5,203 t2023#91 of 105
Whiteleg shrimp: production3,120 t2024#23 of 54
Nile tilapia: production375 t2024#51 of 79
Milkfish: production710 t2024#7 of 25
Gilthead seabream: production2,000 t2024#17 of 31
Skipjack tuna: production160 t2024#55 of 82
Yellowfin tuna: production88,942 t2024#4 of 82
Swordfish: production968 t2024#19 of 76
Largehead hairtail (cutlassfish): production15,050 t2024#6 of 44
Shrimps and prawns: production5,870 t2024#49 of 114
Crabs: production5,110 t2024#27 of 97
Lobsters: production790 t2024#32 of 91
Squids, cuttlefish and octopuses: production25,770 t2024#19 of 102
Tunas, bonitos and billfishes: production139,160 t2024#17 of 133
Tilapias and other cichlids: production375 t2024#71 of 119
Herrings, sardines and anchovies: production265,990 t2024#15 of 108
Flatfishes (flounders, halibuts, soles): production950 t2024#45 of 91
Sea urchins, sea cucumbers and other echinoderms: production5 t2024#38 of 48 tied
Sharks and rays: production6,190 t2024#21 of 127
Cattle: number of animals446,988 animals2024#128 of 183
Chickens: number of animals5,084,000 birds2024#130 of 181
Sheep: number of animals681,650 animals2024#90 of 173
Goats: number of animals2,592,694 animals2024#54 of 180
Camels: number of animals301,952 animals2024#17 of 46
Donkeys: number of animals21,618 animals2024#55 of 104

Questions about Oman

What is the capital of Oman?

The capital of Oman is Muscat.

What is the population of Oman?

Oman has a population of about 5.49M (2025), #119 of 193 among countries.

How big is Oman?

Oman covers about 309,500 km², #70 of 193 among countries.

Which continent is Oman in?

Oman is in Asia, in the region of Western Asia.

What currency and languages are used in Oman?

The currency is the Omani Rial. Main languages: Arabic.

How does Oman compare with Japan in size and population?

The area of Oman is about 0.8 times that of Japan, and its population is about 1/22 that of Japan.

How far is Oman from Japan?

The capital, Muscat, is about 7,737 km from Tokyo, the capital of Japan, in a straight line.

What is the time difference between Oman and Japan?

The capital, Muscat, is on UTC+4 in standard time: 5 h behind Japan.

More countries in Western Asia

Play with Oman

Test what you learned in the quiz.

Map puzzle Quiz Rankings

Back to top