Flag of Uganda

Uganda: capital, population, area and flag

Uganda is a country in Eastern Africa (Africa). Its capital is Kampala. The population is about 51.4M (#31 of 193) and the area is about 241,551 km² (#79 of 193).

Key facts

Capital
Kampala
Region
Africa / Eastern Africa
Population
51,384,894 (2025) #31 of 193
Total area
241,551 km² (2024) #79 of 193
Population density
249.4 people/km² (2024) #40 of 193
GDP (total)
$62B (2025) #88 of 189
GDP per capita
$1,206 (2025) #168 of 189
Life expectancy
68.5 years (2024) #142 of 193
Distance from Japan
11,524 km #70 of 192
Area compared with Japan
about 0.6 times that of Japan
Population compared with Japan
about 1/2 that of Japan
Main languages
English, Swahili
Currency
Ugandan Shilling (UGX)
Calling code
+256
Time zone (capital)
UTC+3
Time difference from Japan (standard time)
6 h behind Japan
Driving side
Left
Capital location
0.31°N 32.58°E

Map of Uganda

Map of Uganda

Capital: Kampala

Uganda: in the world’s top 10 for food & farming

Uganda ranks among the world’s top 10 for these crops, animals, seafood and farm products (latest FAO data).

Neighbors by land

Top rankings

Uganda is in the top 10 for:

Uganda in world rankings

How Uganda compares with other countries, indicator by indicator. Click an indicator to see the full ranking.

IndicatorValueYearRank
Geography & nature
Total area241,551 km²2024#79 of 193
Number of land borders5#34 of 193 tied
Latitude of the capital0.3°#153 of 193
Distance from Japan11,524 km#70 of 192
Forest area (share of land)11.9%2024#148 of 193
Arable land (share of land)43.6%2024#11 of 190
Protected land (share of land)16.1%2025#107 of 192 tied
Agricultural land (share of land)80.3%2024#7 of 192
Average annual rainfall1,180 mm2022#77 of 180
Freshwater resources per person824 m³2022#134 of 181
Forest area23,677 km²2025#101 of 193
People & population
Population51,384,8942025#31 of 193
Population density249.4 people/km²2024#40 of 193
Population growth rate2.70%2025#21 of 193
Urban population (share of people)31.9%2025#168 of 193
Life expectancy68.5 years2024#142 of 193
Fertility rate4.17 births per woman2024#19 of 193
Infant mortality rate35.9 per 1,000 births2024#31 of 192
Birth rate34.4 per 1,000 people2024#11 of 193
Share of people aged 65 and over2.2%2025#188 of 193
Share of children aged 0–1443.1%2025#10 of 193
Life expectancy of women71.4 years2024#138 of 193
Life expectancy of men65.5 years2024#144 of 193
Maternal mortality ratio170 per 100,000 births2023#44 of 192 tied
City dwellers living in the largest city (share)26.0%2025#89 of 149
Death rate (per 1,000 people)4.8 per 1,000 people2024#177 of 193
Under-5 mortality (per 1,000 births)48.7 per 1,000 births2024#31 of 192
Population aged 15–64 (share of population)54.7%2025#181 of 193
Economy
GDP (total)$62B2025#88 of 189
GDP per capita$1,2062025#168 of 189
GDP per capita (PPP)$3,4882025#168 of 185
Economic growth rate6.3%2025#26 of 188
Inflation rate3.6%2025#73 of 179
Unemployment rate2.7%2025#149 of 178
Exports (share of GDP)21.4%2025#129 of 168
Imports (share of GDP)28.8%2025#123 of 168
Agriculture (share of GDP)26.1%2025#18 of 184
Industry (share of GDP)24.3%2025#91 of 185
Services (share of GDP)42.1%2025#163 of 185
Military spending (share of GDP)2.0%2025#67 of 155
Income inequality (Gini index)38.2 (0–100)2023#51 of 149
Goods exports (total)$12.5B2025#93 of 190
Money sent home by workers abroad (share of GDP)4.5%2025#55 of 170
Women in the labor force (share of women)75.6%2025#9 of 178
Youth unemployment rate4.2%2025#158 of 178
Cereal production5,670,000 t2024#52 of 177
Cereal yield (per hectare of farmland)1,920 kg/ha2024#119 of 175
Fish and seafood production (catch + farmed)641,580 t2024#37 of 193
Fish catch (from sea, rivers and lakes)538,160 t2024#32 of 193
Aquaculture (farmed fish and seafood)103,420 t2024#39 of 193
Livestock production growth (2014–16 = 100)162.3 (2014–16 average = 100)2024#11 of 187
Fertilizer use (per hectare of arable land)3 kg/ha2024#174 of 187
Manufacturing (share of GDP)14.5%2025#48 of 178
Employment in agriculture (share of jobs)64.9%2025#9 of 178
High-technology exports (share of manufactured exports)1.9%2024#129 of 168
Foreign direct investment, inflows (share of GDP)5.4%2025#36 of 187
Development aid received (share of national income)4.7%2023#46 of 132
Labor force (number of people)23,393,9992025#30 of 178
Reserves of foreign currency and gold$3.48B2024#114 of 169
Extreme poverty (share living on less than $3.00 a day)54.4%2023#9 of 132
Daily life & technology
Internet users (share of people)8.9%2024#184 of 186
Mobile phone subscriptions83.2 per 100 people2024#150 of 193
Access to electricity (share of people)55.3%2024#170 of 193 tied
Health spending (share of GDP)4.2%2023#149 of 192
Education spending (share of GDP)2.6%2022#151 of 179
Doctors0.19 per 1,000 people2022#161 of 188
Research spending (share of GDP)0.44%2023#66 of 130
Women in parliament (share of seats)34.1%2025#50 of 192
Fixed broadband subscriptions0.2 per 100 people2024#173 of 192
Air passengers carried21,6502023#147 of 152
Safe drinking water (share of people)18.1%2024#127 of 136
Safe sanitation (share of people)20.4%2024#119 of 136
Undernourishment (share of people)20.9%2024#22 of 165
Clean cooking fuels (share of people)2.0%2024#182 of 192 tied
Road traffic deaths29.4 per 100,000 people2019#29 of 183 tied
Measles vaccination (share of children)90.0%2024#92 of 192 tied
Primary school completion rate53.3%2017#164 of 172
Nurses and midwives (per 1,000 people)2.27 per 1,000 people2022#122 of 190
Tuberculosis cases (per 100,000 people)197 per 100,000 people2024#36 of 191
Health spending per person$452023#176 of 192
Environment
Renewable electricity (share of power)90.0%2021#15 of 187
CO₂ emissions per person0.2 t CO₂e per person2024#171 of 186
CO₂ emissions (total)8.3 Mt CO₂e2024#115 of 186
Air pollution (PM2.5)31.2 µg/m³2023#46 of 192
Energy use per person503 kg oil eq. per person2024#116 of 146
Renewable energy (share of final energy use)90.9%2022#5 of 191 tied
Electricity consumption per person99 kWh per person2024#140 of 146
Electricity from nuclear power (share of total)0.0%2021#33 of 190 tied
Electricity from hydropower (share of total)89.8%2024#11 of 190
Greenhouse gas emissions (total)57.3 Mt CO₂e2024#73 of 186
Freshwater withdrawal (share of internal resources)1.6%2022#137 of 175
Food & farming
Wheat: production25,000 t2024#92 of 120 tied
Rice: production300,000 t2024#58 of 114
Maize (corn): production5,000,000 t2024#25 of 160
Sorghum: production225,000 t2024#27 of 107
Millet: production120,000 t2024#20 of 73
Potatoes: production461,361 t2024#69 of 150
Cassava: production1,628,999 t2024#28 of 92
Sweet potatoes: production1,026,777 t2024#12 of 105
Soybeans: production155,000 t2024#35 of 101
Groundnuts (peanuts): production150,000 t2024#32 of 108
Dry beans: production793,123 t2024#9 of 105
Chickpeas: production5,600 t2024#26 of 47
Dry peas: production12,190 t2024#45 of 95
Sunflower seeds: production285,000 t2024#18 of 73
Tomatoes: production39,047 t2024#103 of 164
Onions: production330,575 t2024#41 of 139
Pineapples: production8,828 t2024#53 of 82
Coffee: production402,000 t2024#6 of 74
Cocoa beans: production55,000 t2024#12 of 58
Tea: production414,945 t2024#9 of 45
Sugar cane: production6,104,830 t2024#28 of 93
Cotton (fibre): production41,905 t2023#28 of 85
Tobacco: production32,092 t2024#19 of 117
Black pepper (Piper spp.): production2,217 t2024#21 of 45
Ginger: production1,232 t2024#28 of 40
Beef (cattle meat): production237,543 t2024#47 of 181
Pork (pig meat): production205,724 t2024#43 of 164
Chicken meat: production132,768 t2024#80 of 183
Cow’s milk: production3,850,000 t2024#35 of 178
Hen eggs: production44,022 t2024#92 of 167
Honey: production21,635 t2024#23 of 122
Sheep meat (mutton and lamb): production4,740 t2024#89 of 172
Goat meat: production31,033 t2024#27 of 164
Butter (with ghee): production6,116 t2023#67 of 124
Nile tilapia: production65,284 t2024#9 of 79
Common carp: production942 t2024#46 of 97
African sharptooth catfish: production37,161 t2024#6 of 63
Carps and other cyprinids: production186,186 t2024#9 of 115
Tilapias and other cichlids: production147,811 t2024#9 of 119
Cattle: number of animals14,723,179 animals2024#23 of 183
Pigs: number of animals7,053,559 animals2024#24 of 165
Chickens: number of animals69,540,000 birds2024#50 of 181
Sheep: number of animals4,373,676 animals2024#53 of 173
Goats: number of animals17,401,773 animals2024#16 of 180
Donkeys: number of animals19,364 animals2024#56 of 104

Questions about Uganda

What is the capital of Uganda?

The capital of Uganda is Kampala.

What is the population of Uganda?

Uganda has a population of about 51.4M (2025), #31 of 193 among countries.

How big is Uganda?

Uganda covers about 241,551 km², #79 of 193 among countries.

Which continent is Uganda in?

Uganda is in Africa, in the region of Eastern Africa.

What currency and languages are used in Uganda?

The currency is the Ugandan Shilling. Main languages: English, Swahili.

How does Uganda compare with Japan in size and population?

The area of Uganda is about 0.6 times that of Japan, and its population is about 1/2 that of Japan.

How far is Uganda from Japan?

The capital, Kampala, is about 11,524 km from Tokyo, the capital of Japan, in a straight line.

What is the time difference between Uganda and Japan?

The capital, Kampala, is on UTC+3 in standard time: 6 h behind Japan.

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